Skip to main content

I’m not ALL fitness all the time….

Just so ya know… I live a very balanced life.

I love my workouts and healthy living lifestyle but I also deal with a few autoimmune things and have a full busy life with a house full of dogs and cats… a thriving marriage of 30 years …and 2 grown children and 3 beautiful grandsons.

I volunteer in the Guardian ad Litem program in our county to give a voice to the children in foster care and I volunteer at the local Animal Control to give the dogs a few minutes of loving and attention.

I live a very full life…and one I totally attribute to my focus on fitness and health.