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Must it always be a struggle? Can I change my mindset?

you can change it

No… It must not always be a struggle to change things.  It may not be easy, but it is possible to make the changes to become what you want.

So many of my clients have big enormous goals and when they don’t see big enormous progress within the first days or weeks, they feel defeated and give up. Does this sound familiar?  We try for a week or two and figure out that maybe we are different than those people who are successful.  Somehow we let ourselves believe we were meant to be unlucky, unhealthy, disorganized and discouraged.

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