I am now a certified Nutritional Coach. I studied and completed the coursework and submitted my final assignment today for Precision Nutrition’s certification program.
It was a very thorough course in the basics of how the body works and how food is processed by the body. Highly scientific and referenced and probably one of the effective courses in helping fitness professionals help their clients understand how nutrition affects their fitness goals and gives the tools to help clients meet and keep those goals.
I’m very proud that I have stuck with this training and can now offer services to help my clients get the best results.
and…as a side benefit of this increased knowledge and public announcement is more accountability as I implement this into my lifestyle to live MY best life.