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Can I heat Shakeology? like hot chocolate?

I often get asked if it is okay to drink the daily  Shakeology warmed, like Hot Chocolate or add it to hot coffee like a nice Cafe Latte?

It is best served room temp or ice cold…not heated.  Heat will destroy some of the delicate enzymes and will distort some of the superfood qualities.  Some of my friends have forged ahead and tried it anyway and reported that it was highly disappointing.

I drink this daily and have for over 2 years….the whole family does.  We know it has the probiotics and pre-biotic enzymes that we need for our gut health.  If your gut isn’t healthy…you are not healthy.  Its made a world of difference to my husband and I and our health.  We are so active and involved that we depend on the health and energy provided by treating our bodies well.

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My October KickOff – Clean it Up 30 Day Challenge

Eating Clean really is the best Health Care.
lucky you…its now in the Challenge Pack Bundle Sale…
Get it now to be in the October Healthy Clean Up Challenge!!
If you’ve ever done a juice fast or an all-liquid cleanse that’s high in sugars and low in protein, you may have found that you felt weak and sluggish. And any weight loss came right back. That’s because liquid fasts can tax your organs, and crater your metabolism.

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Shakeology: Packet Sale!!


If you have ever been curious about Shakeology and wanted to give it a test drive without the “commitment”… I happen to have a few extra packets at my house.

Yes…I occasionally order some extra for when I travel or if I want to do one of these short term promotions, but DID YOU KNOW>>when you commit to a month’s worth you get a full 30 Day money back guarantee from the company?  Seriously, they are so serious that you will  notice the changes in your body and life in that timeframe that only in rare cases does someone actually take them up on that “empty bag” guarantee.

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Does 21 Day Fix Really Work?

The Portion Fix eating plan is amazing my frien

21DayFix works. Give it a try.
21DayFix works. Give it a try.

Portion Fix is the Nutrition side of the 21 Day Fix total package. It is definitely a reusable program that will help you get and maintain the outcome you are looking for.

Healthy Lean body that feels good and has energy and ability to LIVE Vibrantly. Not cutting out food groups or specifically counting calories or macros…just a nice balanced measurable system to give flavorful food that keeps you feeling full and happy.

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