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So very thankful

I decided that this year I am going to do better at Self Care. I know lots of women who do well at this… I have not.

I pour and pour til my cup is dry… I’m learning that is not the healthiest way to go about things.

I have this amazing gift of life and one body to carry me through it. I better start acting like it.

At 55, I need to put what I know into action.

Changes coming in many areas…revisiting some others…strengthening the ones I’ve been doing.

Anyone else with me?

So thankful for what you have,  but want to DO better… because it’s Time for changing things?

Balanced, whole hearted brave changes for the best year ever!