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Changes coming in 2019

Wow. When i said I was going to go quiet on the page, I guess I meant it.
Life got overwhelming and challenging …like it does to many people.
I got way over-committed and stretched myself too thin.

As a result… my fitness and health took a backseat and there just wasn’t enough fuel in the tank or hours in the day to care. 2017 and 2018 were good in many ways and were necessary. As the end of 2018 neared, I began an inventory of the things that needed to change in my life.

Many things that had consumed me previously have quieted down or have been completed. 2019 is set and on track for the BIG Come Back of fitness and health.

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